Diet Progress Report
Tuesday, April 1, 2008 at 16:12
Mark Forster in Dieting

My diet is still going strong, and I am right on target having lost 12 lbs in the 12 weeks since the beginning of the year.

One problem that I am coming across is an increasing tendency to cheat. The trouble is that after one has cheated once it becomes easier to cheat the next time. Cheating of course is self-defeating in this diet as all that happens is that the rules get tighter and tighter.

So I am going to be really strict with myself from now on: NO CHEATING! 

(Full details of the diet I have been following are given in my article Can I Improve on the “No S” Diet.)

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Update on Thursday, May 22, 2008 at 19:30 by Registered CommenterMark Forster

See my May 22 Update for how I overcame the cheating problem.

Article originally appeared on Get Everything Done (http://markforster.squarespace.com/).
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