One of the things I harp on endlessly about is that good routines are at the heart of good time management. This applies whatever time management system you use (or none).
Having good routines doesn’t mean that you can’t be spontaneous or creative. In fact having good routines means you are freed up so you can be spontaneous and creative.
The key word when it comes to building routines is persistence. This is to be taken two ways:
So it’s a case of persistence building on persistence.
Among other things, it’s particulary important that routines should establish:
How do you build routines? Actually the answer is that you are already an expert routine builder. You have been building them every day of your life. Every habit you have is the result. This applies to bad habits as well as good habits unfortunately.
You build up the good habits I mentioned above in exactly the same way that you may already have build up their opposite bad habits:
If you suffer from any of these, remember that these are habits - not character flaws which are impossible to overcome. They may be difficult to break because after all you’ve spent a long time building them up!
An output (no-list) approach will help to give you a short cut to this. Using this approach, your mind will naturally fall into the same channels each day. All you have to do is check that the channels are right. Fortunately it’s quite easy to check what you have done and to correct it if it’s wrong. For example if you are having trouble exercising put exercising at or near the beginning of the day.
Habits of going to bed and getting up are also very important. The best way of establishing good practice here is to get up at the same time every day, preferably as early as possible, regardless of whether it’s a work day or a day off. If you do this your going to bed time will naturally adjust.
I find that the best output approach for this sort of good routine and habit building is the rotating list.