In the instructions for Real Autofocus - and many of my other systems - I make reference to doing tasks when they “stand out”. Some people find this quite a difficult concept, and others can’t understand it at all.
“Standing out” is what happens when your conscious mind instructs your unconscious mind to identify tasks/items that fit certain criteria.
So for instance if you were given a list of well-known places and asked to tick which ones you would really like to visit, there are two ways you could do it:
1. You could draw up a list of factors, assign a weight to each, grade them with the weighted score, and then tick the places with a score above a pre-determined minimum
OR
2. You could scan through the list ticking the places that stand out as places you’d really like to visit.
My contention is that as well as being much quicker, you are more likely to end up somewhere you really enjoy visiting if you use Method 2.
Of course, method 2 won’t work if you don’t already know at least something about the places in question.
But when we’re talking about tasks on your to-do list, you do know something about the tasks. In fact you are the world’s greatest expert about your life and how it all fits together. You can trust your unconscious mind to come up with better answers than your conscious mind, just as it it did in the places to visit example.
But only if you give it the right instructions.
What are the right instructions?
Tell your unconscious mind to make tasks stand out that you want to do now. Very important - don’t attempt to tell it what you mean by “want” - that’s something the unconscious mind can identify much better than your conscious mind can.
For the DDD list the instructions are a bit diifferent - want to do now changes to:
DELETE: don’t want to do at all
DEFER: don’t want to do now
DO of course doesn’t need an instruction because it’s everything left over from DELETE AND DEFER.