Testing an HITM System 2: Goals I Seem to Have
Monday, January 1, 2018 at 10:54
Mark Forster in Articles, goals, high intensity

Looking back this morning on my first day of testing yesterday, it occurred to me to ask the question:

“If I were a stranger looking at the list of what I actually did yesterday, what would I say my goals were?”

Now bearing in mind that yesterday was not only a Sunday but New Year’s Eve as well, here’s the list I came up with (in no particular order): 

There are two huge omissions from that list: Exercise and Writing Blog Posts. But, hey, it was supposed to be a day off!

Now if I take this HITM thing seriously I should see my goals change and develop in ways which would be inaccessible otherwise.

Blwydden newydd dda!

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