I’m going to try the experiment of alternating between AF2 and Reverse AF2.
In the past I’ve done this by starting scans alternately from the end and the beginning of the list. However I’ve found this constant oscillation between the end and the beginning rather detrimental to keeping my attention consistent.
So what I’m going to do initially is that during the even hours (8 am, 4 pm, midnight, etc.) I will scan from the end of the list (i.e. AF2) and during odd hours (9 am, 1 pm, 5pm) I will scan from the beginning of the list.
I could also try odd/even days (1st of month etc) or weeks (week 11 of the year). I doubt if it’ll be necessary to try odd/even months or years!
It’s now 18:17 according to my computer - an even hour - so I’m going to be using AF2 scanning for the next 43 minutes.