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If you want to be tougher, be tougher. Jocko Willink, former Navy SEAL Commander
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Discussion Forum > Seeded No-List (updated)

Startup
1. At end of day, take a new sheet of paper and write down one thing you want to complete the next day. Draw a line under the item. This is your "commit list" for the next day.

Daily Process
1. Review the new sheet you started at end of the previous day.
2. Write down anything else on your mind that you want to get done.
3. Work through the items on the list in whatever manner you choose.
4. Add new items at the end of the list whenever you want.

At Close of Day:
1. Did you complete everything on your commit list?
2. If yes, consider increasing the number of items on your next commit list. You can also keep the number the same, or even reduce it if you want.
3. If no, consider reducing the number of items on your next commit list. You can also keep the number the same, or even increase it if you want.
4. Start a new sheet and write a new commit list for the next day.
5. Repeat the Daily Process.
May 17, 2017 at 0:15 | Registered CommenterSeraphim
One item?

1. start list.
May 18, 2017 at 19:44 | Registered CommenterAlan Baljeu
That's a good start! :-)
May 19, 2017 at 18:54 | Registered CommenterSeraphim