Continuing the Experiment
Wednesday, February 3, 2021 at 22:22
Mark Forster

I have been continuing the experiments which I described in my previous post on the best way to use the New Question. My main problem has been with using the New Question with a list. Using it as a stand-alone question as described in the post remains effective, but as I said is difficult to maintain for an extended period.

One thing I’ve become aware of is that “What am I resisting not doing?” is by far the most effective form of the New Question. It works much better than “What am I resisting not doing more than x?” for example, which is the form of the Question I was using with FVP.

It occured to me earlier today that the one type of list I had not tried it with to date is one of the simplest. I described it in my first book, and to save you the trouble of looking it up here it is:

  1. Decide what you are going to do next
  2. Write it down
  3. Do it
  4. Repeat ad infinitum

At the end of the day you will have a list of everything you have done during the day, which you can review in order to see how much you achieved and what still needs to be done.

My idea today was to use the New Question in Step 1 to decide what to do next. I have been trying it out this afternoon and evening and it’s worked like a dream. It’s fast, decisive and so far has produced much better results than I had been getting with the Question used with FVP.

I will be endeavouring tomorrow to spend the whole day using this system. If anyone else want to try it, I’d be delighted to hear how they get on in the comments.

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