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Discussion Forum > SuperFocus for procrastinators

I use SuperFocus at work, and it works great. But I'm struggling a bit to get started with some tasks. I use an antiprocrastination trick to get started on tasks.

I set aside only 5 minutes on all tasks I start on. This is sometimes a bit inefficient, but the point is to get started. As long as I know I only work five minutes with a task, I will fool myself to do some work on that task. As long as I'm saying to myself that I will only work 5 minutes with this task, it does not matter if it's boring or difficult.

When I feel I have made ​​good progress with a number of tasks, and I'm in a flow, I work a little longer with them, maybe 10 minutes or half an hour.

For me, this method resulted in that I have carried out much more in a day than I normally would.

Thought I would share my experience with others on this forum. It has made my work day more efficient and fun.
February 15, 2012 at 13:52 | Registered CommenterHans V
Hans V:

I've written a whole book about the method you describe. It's called "Get Everything Done and Still Have Time to Play"

http://astore.amazon.co.uk/markforstthet-21/detail/0340746203
February 15, 2012 at 14:26 | Registered CommenterMark Forster
Mark,

On the US amazon.com site, your book is listed as "Get Everything Done (Help Yourself) [Paperback]" and is available for $16.50, but not available yet for Kindle. I've clicked the "Tell the Publisher! I'd like to read this book on Kindle" link

http://www.amazon.com/gp/digital/fiona/detail/request-kindle-edition/ref=dtp_dp_su_0340746203?ie=UTF8&a=0340746203

because I read just about all my books now on my iPhone, using the Amazon Kindle or B&N Nook or Google Books or Stanza or Apple iBooks app. DIT was one of the last paperback books I purchased. Hope your new book will be available in one of these digital formats.
February 15, 2012 at 16:25 | Registered Commenterubi
ubi:

I hope so too. But unfortunately I have no control over what the publisher does, and they are only likely to produce a Kindle version if there are enough requests for it.
February 16, 2012 at 1:23 | Registered CommenterMark Forster
Thanks Mark,

I forgot I have read this book. :-) The method is very powerful.
February 16, 2012 at 10:09 | Registered CommenterHans V