1. list virtues i want to develop 2. list reminders of how to behave 3. communicate about important things to people closest to me 4. understand myself better 5. notice where I feel humiliated vs respected 6. take time to be alone with my own thoughts 7. use envy as a guide to ambition 8. use my smartphone calendar to direct my attention to the above ideas and attitudes
2. list reminders of how to behave
3. communicate about important things to people closest to me
4. understand myself better
5. notice where I feel humiliated vs respected
6. take time to be alone with my own thoughts
7. use envy as a guide to ambition
8. use my smartphone calendar to direct my attention to the above ideas and attitudes