I just want to mention a method of planning which I believe works well with a No List system.
I first heard about it from Peter Voogd and he calls it the 5X5 system. However I prefer the name 5 by 5...
Anyway it's a simple daily planning method where in the morning you spend 5 mins planning out your day in rough. At night you spend a few moments scanning over your day to review it.
The days when I do this I find I'm more focused and energised (at least before external distractions get to me) than the days I don't.
I use a Collins' A6 Day per Page Calendar for mine though I guess you can use any notebook.
At the top of the page I write down the theme for the day. (If I'm doing a no list system this goes on the top of the list too.)
Under that I write down the one task that absolutely needs to be done that day. Below that I record 2 more important, but not essential, tasks.
I then ask 3 questions: What am I excited about today? What am I grateful for today? What am I committed to today?
In the evening I ask, and answer, these 2 questions: What went well today? What could've gone better today?
Under that, in the last couple of lines I write out my major goal for the next few months.
I first heard about it from Peter Voogd and he calls it the 5X5 system. However I prefer the name 5 by 5...
Anyway it's a simple daily planning method where in the morning you spend 5 mins planning out your day in rough. At night you spend a few moments scanning over your day to review it.
The days when I do this I find I'm more focused and energised (at least before external distractions get to me) than the days I don't.
I use a Collins' A6 Day per Page Calendar for mine though I guess you can use any notebook.
At the top of the page I write down the theme for the day. (If I'm doing a no list system this goes on the top of the list too.)
Under that I write down the one task that absolutely needs to be done that day. Below that I record 2 more important, but not essential, tasks.
I then ask 3 questions:
What am I excited about today?
What am I grateful for today?
What am I committed to today?
In the evening I ask, and answer, these 2 questions:
What went well today?
What could've gone better today?
Under that, in the last couple of lines I write out my major goal for the next few months.