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Roger J
Christine B
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Silvia
I then saw on another task that Jacques Turbe thinks jotting down even automatic tasks is important because crossing them off gives his current page list a real sense of momentum.
Well, I started doing that yesterday and my goodness, it works BRILLIANTLY! Thanks, Jacques.
I noted down every tiny thing I do automatically (even down to 'Shower', 'Contact lenses', 'Brush teeth', 'Blow dry hair' and 'Apply make-up') and crossing them all off meant the biggie on my current list ('Write presentation') was the only outstanding item.
Well, you can't just carry on resisting something when it's the only uncrossed-out item can you?
So it's done, 24 hours ahead of schedule. This has literally NEVER happened before. Normally I'm still printing it off on my way to a meeting with the taxi waiting outside, LOL (not). I am in awe of AF, and myself!
Thanks again Jacques, it was a fantastic piece of advice.