This is just a short list of a few "meta" tasks that I gathered out of this forum and used in my own FVP.
- weed list - stop working for today - go to bed, sleep - make a break of X minutes - break / lunch - break from working - change question (the question you use to build the chain) - change tool (another list, diary, timed routine etc)
- weed list
- stop working for today
- go to bed, sleep
- make a break of X minutes
- break / lunch
- break from working
- change question (the question you use to build the chain)
- change tool (another list, diary, timed routine etc)
Any others I've missed?