Hello! It's really silly question, which is more suitable for robot i guess (like when do I need to turn off), but... When do you finish your FVP day?) I often find that when in the evening I want to take a break before going to bed, I'm thinking like "No! The day is not over yet, get back to work!". So maybe there is some kind of rule "How many hours a day you should work and when you should finish to stay productive"?
It's really up to you. Some people just use FVP in the office, some use it at home and some use it for both. Some have a definite stop time and some don't. All of these are perfectly valid ways of using it and it's best to find what suits you.
For the record, I use it all the time for everything - but that's just what suits me. I'm not claiming it's best for everyone. And I have plenty of fun and leisure tasks on the FVP list, which I tend to do in the evening - so it's not all proper work.
It's not a silly question. It's a very good one.
It's really up to you. Some people just use FVP in the office, some use it at home and some use it for both. Some have a definite stop time and some don't. All of these are perfectly valid ways of using it and it's best to find what suits you.
For the record, I use it all the time for everything - but that's just what suits me. I'm not claiming it's best for everyone. And I have plenty of fun and leisure tasks on the FVP list, which I tend to do in the evening - so it's not all proper work.
The purpose of work - or "productivity" - is to reach the goals you've set for your life and work.
Which goals to set is of course another question entirely.