Two weeks and two days into the "No S Diet", how am I doing?
Firstly, I have had no problem at all in keeping to the diet. I've never felt hungry and I've never felt deprived. I've enjoyed the weekend breaks from the diet without going overboard. So in terms of how easy it is to keep to, so far 10 out of 10.
I know I said at the beginning that I wasn't going to weigh myself for a month (when will I learn not to make promises I can't keep?), but I couldn't resist taking a look this morning (hence this blog entry) and I had lost seven pounds!
As far as I'm concerned that's another 10 out of 10.
This is very definitely not a starvation diet, so I feel quite confident that I can continue. I expect the weight loss will slow down a bit now, but I am happy just so long as it continues downwards.