My Latest Book

Product Details

Also available on,, and other Amazons and bookshops worldwide! 

To Think About . . .
Within a sequence of decisions, your most hesitant and vague decision will have the greatest effect on the overall consequences. Alexander Cortes
My Other Books

Product Details

Product Details

Product Details

Product Details

Click to order other recommended books.

Find Us on Facebook Badge

Search This Site
Latest Comments
« Fasting and Father Christmas | Main | Diet Day Three »



Yesterday I downloaded an interesting program called Qlockwork, which keeps a record of everything that you do on your computer. It's a useful way to see the reality of how you are spending your time.

The picture above shows the last hour of work for me yesterday. First I was doing some work on my blog, followed by a gap while I nipped to the shops for something, then a bit more on the blog, a short session with QA-Coach, and finally backing up my computer. My computer was switched off at exactly 6 o'clock in accordance with my new Structuring the Day rules.

I just ran the program and it did all this by itself. I haven't even glanced at the instructions yet. There's loads more one can do with it, so I will be exploring its capabilities over the next few days.

Reader Comments

There are no comments for this journal entry. To create a new comment, use the form below.

PostPost a New Comment

Enter your information below to add a new comment.

My response is on my own website »
Author Email (optional):
Author URL (optional):
All HTML will be escaped. Hyperlinks will be created for URLs automatically.