My diet is still going strong, and I am right on target having lost 12 lbs in the 12 weeks since the beginning of the year.
One problem that I am coming across is an increasing tendency to cheat. The trouble is that after one has cheated once it becomes easier to cheat the next time. Cheating of course is self-defeating in this diet as all that happens is that the rules get tighter and tighter.
So I am going to be really strict with myself from now on: NO CHEATING!
(Full details of the diet I have been following are given in my article Can I Improve on the “No S” Diet.)
See my May 22 Update for how I overcame the cheating problem.